Take the Oola 21 Day Challenge 
My mission is to help YOU put your life back in balance and 
create a life of purpose and joy.
 Even the most awesome women can find themselves out of balance and wishing for more in life. 
I am here to help you throw away those square wheels and get on track to having the life you love. 




What is Oola?

 
Oo´• la \ n. adj. \ 1 a : a state of awesomeness b : a life that is balanced and growing in the key areas of health, finances, career, relationships, and well-being c : a destination (i.e., getting to Oola) 2 a : describing actions, insights and goals that lead to a balanced life (ex: That’s so Oola.) 3 a : the ultimate plan for achieving balance in an unbalanced world.












The Seven Key Areas of Life
Fitness—improve mental clarity, eat healthier, get more exercise, sleep better, and address nagging health conditions
Finances—eliminate the weight of debt, save for retirement, get your paperwork in order, and spend without guilt
Family—enrich your marriage, focus on your kids’ real needs, deal with toxic relatives, and set boundaries for behavior
Field (Career)—decide what you want, identify a path to getting there, uplevel your skills, earn more than ever before
Faith—deepen your relationship with God, discover your life purpose, develop a daily practice, love others well
Friends—reverse engineer the friendships you want, unfriend toxic pals, spend more face time with people who care
Fun—research fun activities locally, schedule and fund “bucket list” adventures, guard your time off and weekends





How I Can Help
Helping people create a life of balance, growth and purpose is my passion.





Life Balance Transformation Hour 

Next Event August 30th, 2021 at 7pm EST

There is no charge whatsoever to participate. To grab your seat, click the link below to go to the registration page, then mark your calendar and set an alert on your smartphone. 

If you can dedicate an hour of your time, together we will…
•  Create a plan for achieving your optimum health
•  Eliminate stress around your finances
•  Work to make sure you’re in your right career (or have a plan to transition into it) 
•  Work on improving your family relationships and your marriage






Life Balance Transformation Bootcamp 

A four week bootcamp starting on September 6th. You'll receive motivating emails, workbooks and video tutorials on Monday each week along with simple tasks to complete each day. Weekly group coaching occurs via zoom on Wednesdays at 7pm EST. The recordings are stored in the course vault and you will have access to them until October 31st, 2021.

Week 1 - Where are you at? A deep dive into the current state of your life.
Week 2 - Where do you want to go? You have goals and dreams, we'll identify them so you can take action.
Week 3 - How will you get there? An action plan to break old patterns and move forward.
Week 4 - What's holding you back? A bonus week with a powerful tool to eliminate negative thoughts, emotions and self-doubt.

That's 4 weeks of group coaching, tutorials and daily tasks all designed to set you on a path to putting your life in balance and having the life you deserve.

$60 CDN for an amazing, life-changing experience....you can't get that on Amazon.

Nothing changes until you make a change. Grab your spot and let's get started.





One on One Coaching

More than 20 years ago, two holistic physicians—Dr. Dave Braun and Dr. Troy Amdahl— created Oola to help people establish new habits, practice new ways of living, and take those daily actions that are key to bringing life into balance, then keeping it that way on an ongoing basis. Today, “The OolaGuys” are international bestselling authors, social media influencers, personal growth experts, and founders of Oola Coaching with countless successful clients around the world—as well as a global network of professionally trained Certified Oola Life Coaches like me to help you pursue your best life.



I want to be your coach. If you’ve forgotten what it’s like to dream big and passionately pursue something you want to do… if you wish you had a friend and mentor who thinks like you and who can inspire you to achieve big goals… if you need someone who can guide you to the people, strategies and resources you’re looking for… I'm here for you.

I am a Certified Oola Life Coach and would love to walk you through the Oola Lifestyle Framework. It changed my life, and I am confident it can change yours too. Through the perfect blend of video training, reading materials, workbook challenges, and 1-on-1 coaching with me, we'll work together to help you turn your dreams into achievable goals.



Ready to Start Your New Life?





Feeling stuck? Ready for a breakthrough?
I'm here for you.


We'll work together for 3 weeks to get unstuck and moving toward the life you dream of and deserve.


Ready to dive in?
Click the photo to register and get Unstuck.





We all have dreams of what we want to accomplish in life. But what stops us? 

Work, family, financial pressures, and the hectic pace of our daily lives gets in the way. It's hard to balance it all.

We'll work together for 10 weeks to help you turn your dreams into achievable goals.

Let's chat to see if this is right for you!





Overwhelmed by debt? Want to be financially free but don't know where to start?

We'll work together for three weeks to get you in control of your finances and on the path to financial freedom.

Click the photo to register and take control. Once inside the store, select courses and then select Green Gap Course.


Need more info...I got you, click the link below to set up a time to connect.